Michael Schwarz 16:05 row
4,015
Meters
16:05.3
Time
2:00.2
Pace
265
Calories
134
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 26 |
| Stroke Count | 410 |
| Drag Factor | 128 |
July 15, 2024 20:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:05.3 | 4,015 | 2:00.2 | 201 | 993 | 265 | 26 | 134 |
| 5:00.0 | 1,236 | 2:01.3 | 196 | 973 | 81 | 26 | 125 |
| 10:00.0 | 1,240 | 2:00.9 | 198 | 980 | 81 | 25 | 131 |
| 15:00.0 | 1,248 | 2:00.1 | 202 | 993 | 82 | 25 | 134 |
| 16:05.2 | 293 | 1:51.2 | 254 | 1174 | 21 | 28 | 147 |
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Workout Graph
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