Michael Schwarz 21:06 row
5,211m
Meters
21:06.4
Time
2:01.5
Pace
344
Calories
137
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 30 |
| Stroke Count | 572 |
| Drag Factor | 133 |
September 16, 2024 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:06.4 | 5,211m | 2:01.5 | 195 | 971 | 30 | 137 |
| 5:00.0 | 1,251m | 1:59.9 | 203 | 998 | 26 | 128 |
| 10:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 26 | 134 |
| 15:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 25 | 137 |
| 20:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 26 | 152 |
| 21:06.4 | 169m | 3:16.4 | 46 | 458 | 50 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.