Michael Schwarz 20:14 row
5,011m
Meters
20:14.4
Time
2:01.1
Pace
328
Calories
134
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 24 |
| Stroke Count | 502 |
| Drag Factor | 130 |
October 13, 2024 14:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:14.4 | 5,011m | 2:01.1 | 197 | 977 | 24 | 134 |
| 5:00.0 | 1,241m | 2:00.8 | 198 | 982 | 25 | 121 |
| 10:00.0 | 1,235m | 2:01.4 | 195 | 972 | 25 | 128 |
| 15:00.0 | 1,229m | 2:02.0 | 193 | 962 | 25 | 130 |
| 20:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 25 | 147 |
| 20:14.4 | 55m | 2:10.9 | 156 | 836 | 21 | 148 |
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Workout Graph
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