Michael Schwarz 5000m row
5,000m
Meters
21:17.4
Time
2:07.7
Pace
309
Calories
121
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 23 |
| Stroke Count | 493 |
| Drag Factor | 130 |
October 26, 2024 07:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:17.4 | 5,000m | 2:07.7 | 168 | 877 | 23 | 121 |
| 4:16.9 | 1,000m | 2:08.4 | 165 | 868 | 23 | 119 |
| 4:15.5 | 2,000m | 2:07.7 | 168 | 877 | 24 | 119 |
| 4:16.1 | 3,000m | 2:08.0 | 167 | 873 | 23 | 121 |
| 4:15.3 | 4,000m | 2:07.6 | 168 | 879 | 23 | 122 |
| 4:13.7 | 5,000m | 2:06.8 | 171 | 890 | 23 | 125 |
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Workout Graph
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