Michael Schwarz 21:40 row
5,012m
Meters
21:40.3
Time
2:09.7
Pace
305
Calories
120
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 23 |
| Stroke Count | 513 |
| Drag Factor | 131 |
November 06, 2024 06:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:40.3 | 5,012m | 2:09.7 | 160 | 851 | 23 | 120 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 24 | 110 |
| 10:00.0 | 1,153m | 2:10.0 | 159 | 847 | 24 | 117 |
| 15:00.0 | 1,161m | 2:09.1 | 162 | 858 | 24 | 120 |
| 20:00.0 | 1,178m | 2:07.3 | 170 | 883 | 24 | 125 |
| 21:40.2 | 402m | 2:04.6 | 181 | 922 | 22 | 131 |
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Workout Graph
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