Benjamin Leclerc 12000m row
12,000
Meters
49:30.1
Time
2:03.7
Pace
794
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 18 |
| Stroke Count | 888 |
| Drag Factor | 141 |
September 16, 2026 13:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:30.1 | 12,000 | 2:03.7 | 185 | 962 | 794 | 18 |
| 10:00.2 | 2,400 | 2:05.0 | 179 | 941 | 157 | 18 |
| 9:57.2 | 4,800 | 2:04.4 | 182 | 946 | 157 | 18 |
| 9:54.6 | 7,200 | 2:03.8 | 184 | 962 | 159 | 18 |
| 9:53.5 | 9,600 | 2:03.6 | 185 | 964 | 159 | 18 |
| 9:44.6 | 12,000 | 2:01.7 | 194 | 997 | 162 | 18 |
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Workout Graph
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