Benjamin Leclerc 2x20:00/5:00r row
10,326
Meters
40:00.0
Time
1:56.2
Pace
728
Calories
| Rest Distance | 37 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,363 |
| Overall Time | 50:00.0 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 20 |
| Stroke Count | 808 |
| Drag Factor | 128 |
September 23, 2026 13:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,326 | 1:56.2 | 223 | 1092 | 20 | |
| 20:00.0 | 5,162 | 1:56.2 | 223 | 1092 | 20 | |
| 20:00.0 | 5,164 | 1:56.1 | 223 | 1092 | 20 | |
| r37 |
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Workout Graph
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