Benjamin Leclerc 40:00 row
9,912
Meters
40:00.0
Time
2:01.0
Pace
670
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 18 |
| Stroke Count | 743 |
| Drag Factor | 129 |
September 26, 2026 17:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,912 | 2:01.0 | 197 | 1005 | 670 | 18 |
| 8:00.0 | 1,976 | 2:01.4 | 195 | 997 | 133 | 19 |
| 16:00.0 | 1,979 | 2:01.2 | 196 | 997 | 133 | 19 |
| 24:00.0 | 1,985 | 2:00.9 | 198 | 1005 | 134 | 19 |
| 32:00.0 | 1,981 | 2:01.1 | 197 | 1005 | 134 | 18 |
| 40:00.0 | 1,992 | 2:00.4 | 200 | 1020 | 136 | 18 |
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Workout Graph
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