Benjamin Leclerc 12000m row
12,000
Meters
46:41.9
Time
1:56.7
Pace
820
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 18 |
| Stroke Count | 839 |
| Drag Factor | 129 |
February 01, 2023 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:41.9 | 12,000 | 1:56.7 | 220 | 1057 | 18 |
| 9:21.7 | 2,400 | 1:57.0 | 218 | 1051 | 18 |
| 9:22.0 | 4,800 | 1:57.0 | 218 | 1050 | 18 |
| 9:19.8 | 7,200 | 1:56.6 | 221 | 1059 | 18 |
| 9:20.7 | 9,600 | 1:56.8 | 220 | 1055 | 18 |
| 9:17.7 | 12,000 | 1:56.1 | 223 | 1067 | 18 |
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Workout Graph
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