Benjamin Leclerc 20:00 row
5,279
Meters
20:00.0
Time
1:53.6
Pace
371
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 19 |
| Stroke Count | 396 |
| Drag Factor | 123 |
February 22, 2023 19:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,279 | 1:53.6 | 238 | 1120 | 19 |
| 4:00.0 | 1,055 | 1:53.7 | 238 | 1118 | 20 |
| 8:00.0 | 1,053 | 1:53.9 | 236 | 1113 | 19 |
| 12:00.0 | 1,056 | 1:53.6 | 239 | 1120 | 20 |
| 16:00.0 | 1,056 | 1:53.6 | 239 | 1120 | 20 |
| 20:00.0 | 1,059 | 1:53.3 | 241 | 1127 | 20 |
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Workout Graph
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