Benjamin Leclerc v0:20/0:40r...10 row
1,109
Meters
3:20.0
Time
1:30.1
Pace
102
Calories
| Rest Distance | 999 |
|---|---|
| Rest Time | 6:40.0 |
| Overall Distance | 2,108 |
| Overall Time | 10:00.0 |
| Average Watts | 477 |
|---|---|
| Calories Per Hour | 1942 |
| Stroke Rate | 38 |
| Stroke Count | 127 |
| Drag Factor | 126 |
April 22, 2023 11:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.0 | 1,109 | 1:30.1 | 477 | 1942 | 38 | |
| 0:20.0 | 110 | 1:30.9 | 466 | 1903 | 42 | |
| r: 0:40 | 123 | |||||
| 0:20.0 | 111 | 1:30.0 | 479 | 1947 | 39 | |
| r: 0:40 | 116 | |||||
| 0:20.0 | 111 | 1:30.0 | 479 | 1947 | 36 | |
| r: 0:40 | 109 | |||||
| 0:20.0 | 110 | 1:30.9 | 466 | 1903 | 39 | |
| r: 0:40 | 94 | |||||
| 0:20.0 | 111 | 1:30.0 | 479 | 1947 | 39 | |
| r: 0:40 | 111 | |||||
| 0:20.0 | 112 | 1:29.2 | 492 | 1992 | 39 | |
| r: 0:40 | 85 | |||||
| 0:20.0 | 112 | 1:29.2 | 492 | 1992 | 39 | |
| r: 0:40 | 98 | |||||
| 0:20.0 | 111 | 1:30.0 | 479 | 1947 | 39 | |
| r: 0:40 | 107 | |||||
| 0:20.0 | 111 | 1:30.0 | 479 | 1947 | 36 | |
| r: 0:40 | 110 | |||||
| 0:20.0 | 110 | 1:30.9 | 466 | 1903 | 33 | |
| r: 0:40 | 46 | |||||
| r999 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.