Benjamin Leclerc 20:00 row
5,326
Meters
20:00.0
Time
1:52.6
Pace
379
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 20 |
| Stroke Count | 405 |
| Drag Factor | 122 |
May 11, 2023 19:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,326 | 1:52.6 | 245 | 1137 | 379 | 20 |
| 4:00.0 | 1,065 | 1:52.6 | 245 | 1140 | 76 | 20 |
| 8:00.0 | 1,063 | 1:52.8 | 243 | 1125 | 75 | 20 |
| 12:00.0 | 1,062 | 1:52.9 | 243 | 1125 | 75 | 20 |
| 16:00.0 | 1,065 | 1:52.6 | 245 | 1140 | 76 | 20 |
| 20:00.0 | 1,072 | 1:51.9 | 250 | 1155 | 77 | 20 |
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Workout Graph
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