Benjamin Leclerc 20:00 row
5,381m
Meters
20:00.0
Time
1:51.5
Pace
387
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1168 |
| Stroke Rate | 20 |
| Stroke Count | 400 |
| Drag Factor | 121 |
June 27, 2023 19:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,381m | 1:51.5 | 252 | 1168 | 20 |
| 4:00.0 | 1,102m | 1:48.8 | 271 | 1232 | 21 |
| 8:00.0 | 1,082m | 1:50.9 | 257 | 1183 | 20 |
| 12:00.0 | 1,067m | 1:52.4 | 246 | 1146 | 20 |
| 16:00.0 | 1,061m | 1:53.1 | 242 | 1132 | 20 |
| 20:00.0 | 1,070m | 1:52.1 | 248 | 1153 | 20 |
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