Benjamin Leclerc 7720m row
7,720m
Meters
30:01.0
Time
1:56.6
Pace
527
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 18 |
| Stroke Count | 555 |
| Drag Factor | 122 |
July 04, 2023 19:37:32
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.0 | 7,720m | 1:56.6 | 221 | 1058 | 18 |
| 8:08.1 | 2,100m | 1:56.2 | 223 | 1067 | 19 |
| 8:10.9 | 4,200m | 1:56.8 | 219 | 1054 | 18 |
| 8:10.6 | 6,300m | 1:56.8 | 220 | 1055 | 18 |
| 5:31.4 | 7,720m | 1:56.6 | 220 | 1058 | 18 |
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Workout Graph
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