Benjamin Leclerc 16000m row
16,000m
Meters
1:02:36.5
Time
1:57.3
Pace
1087
Calories
Average Watts | 216 |
---|---|
Calories Per Hour | 1044 |
Stroke Rate | 18 |
Stroke Count | 1156 |
Drag Factor | 127 |
August 07, 2023 19:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:02:36.5 | 16,000m | 1:57.3 | 216 | 1044 | 18 |
12:33.5 | 3,200m | 1:57.7 | 214 | 1038 | 18 |
12:31.8 | 6,400m | 1:57.4 | 216 | 1043 | 19 |
12:31.7 | 9,600m | 1:57.4 | 216 | 1043 | 19 |
12:33.3 | 12,800m | 1:57.7 | 215 | 1038 | 18 |
12:26.3 | 16,000m | 1:56.6 | 221 | 1059 | 18 |
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Workout Graph
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