Benjamin Leclerc 30:00 row
7,921m
Meters
30:00.0
Time
1:53.6
Pace
558
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 19 |
| Stroke Count | 592 |
| Drag Factor | 129 |
August 14, 2023 19:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,921m | 1:53.6 | 239 | 1121 | 19 |
| 5:00.0 | 1,312m | 1:54.3 | 234 | 1106 | 20 |
| 10:00.0 | 1,316m | 1:53.9 | 236 | 1113 | 20 |
| 15:00.0 | 1,320m | 1:53.6 | 239 | 1120 | 20 |
| 20:00.0 | 1,319m | 1:53.7 | 238 | 1119 | 19 |
| 25:00.0 | 1,313m | 1:54.2 | 235 | 1107 | 19 |
| 30:00.0 | 1,341m | 1:51.8 | 250 | 1160 | 20 |
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