Benjamin Leclerc 7477m row
7,477
Meters
31:06.8
Time
2:04.8
Pace
474
Calories
174
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 17 |
| Stroke Count | 537 |
| Drag Factor | 110 |
October 20, 2023 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:06.8 | 7,477 | 2:04.8 | 180 | 919 | 17 | 174 |
| 9:54.2 | 2,400 | 2:03.7 | 184 | 934 | 18 | 168 |
| 9:59.9 | 4,800 | 2:04.9 | 179 | 917 | 17 | 173 |
| 10:04.2 | 7,200 | 2:05.8 | 175 | 903 | 17 | 178 |
| 1:08.5 | 7,477 | 2:03.6 | 185 | 937 | 17 | 180 |
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Workout Graph
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