Benjamin Leclerc 40:00 row
9,700m
Meters
40:00.0
Time
2:03.7
Pace
620
Calories
164
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 18 |
| Stroke Count | 724 |
| Drag Factor | 118 |
October 24, 2023 19:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,700m | 2:03.7 | 185 | 936 | 18 | 164 |
| 8:00.0 | 1,954m | 2:02.8 | 189 | 950 | 18 | 158 |
| 16:00.0 | 1,948m | 2:03.2 | 187 | 944 | 18 | 158 |
| 24:00.0 | 1,933m | 2:04.1 | 183 | 929 | 18 | 162 |
| 32:00.0 | 1,925m | 2:04.6 | 181 | 921 | 18 | 166 |
| 40:00.0 | 1,940m | 2:03.7 | 185 | 936 | 18 | 176 |
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Workout Graph
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