Benjamin Leclerc 11907m row
11,907m
Meters
49:30.5
Time
2:04.7
Pace
757
Calories
163
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 18 |
| Stroke Count | 900 |
| Drag Factor | 119 |
October 26, 2023 19:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:30.5 | 11,907m | 2:04.7 | 180 | 920 | 18 | 163 |
| 13:19.1 | 3,200m | 2:04.8 | 180 | 918 | 18 | 155 |
| 13:19.0 | 6,400m | 2:04.8 | 180 | 919 | 18 | 156 |
| 13:18.3 | 9,600m | 2:04.7 | 180 | 920 | 18 | 161 |
| 9:34.2 | 11,907m | 2:04.4 | 182 | 924 | 18 | 180 |
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Workout Graph
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