Benjamin Leclerc 2x35:00/5:00r row
16,687m
Meters
1:10:00.0
Time
2:05.8
Pace
1054
Calories
160
Heart Rate
| Rest Distance | 122m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 16,809m |
| Overall Time | 1:20:00.0 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 18 |
| Stroke Count | 1237 |
| Drag Factor | 121 |
November 17, 2023 20:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 16,687m | 2:05.8 | 176 | 904 | 18 | 160 |
| 35:00.0 | 8,405m | 2:04.9 | 180 | 917 | 18 | 162 |
| 35:00.0 | 8,282m | 2:06.7 | 172 | 891 | 18 | 159 |
| r122m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.