Benjamin Leclerc 30:00 row
7,326m
Meters
30:00.0
Time
2:02.8
Pace
471
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 19 |
| Stroke Count | 560 |
| Drag Factor | 121 |
December 13, 2023 19:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,326m | 2:02.8 | 189 | 949 | 19 |
| 6:00.0 | 1,480m | 2:01.6 | 195 | 969 | 19 |
| 12:00.0 | 1,472m | 2:02.2 | 191 | 958 | 19 |
| 18:00.0 | 1,463m | 2:03.0 | 188 | 946 | 19 |
| 24:00.0 | 1,447m | 2:04.3 | 182 | 925 | 19 |
| 30:00.0 | 1,465m | 2:02.8 | 189 | 949 | 19 |
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Workout Graph
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