Benjamin Leclerc 15:34 row
3,607m
Meters
15:34.7
Time
2:09.5
Pace
221
Calories
155
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 19 |
| Stroke Count | 278 |
| Drag Factor | 123 |
January 14, 2024 09:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:34.7 | 3,607m | 2:09.5 | 161 | 853 | 19 | 155 |
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 18 | 149 |
| 10:00.0 | 1,162m | 2:09.0 | 163 | 859 | 17 | 147 |
| 15:00.0 | 1,132m | 2:12.5 | 150 | 817 | 18 | 152 |
| 15:34.7 | 148m | 1:57.2 | 217 | 1047 | 23 | 173 |
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Workout Graph
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