Benjamin Leclerc 40:00 row
9,559m
Meters
40:00.0
Time
2:05.5
Pace
603
Calories
157
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 18 |
| Stroke Count | 727 |
| Drag Factor | 121 |
January 21, 2024 10:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,559m | 2:05.5 | 177 | 908 | 18 | 157 |
| 8:00.0 | 1,918m | 2:05.1 | 179 | 914 | 18 | 154 |
| 16:00.0 | 1,916m | 2:05.2 | 178 | 912 | 18 | 156 |
| 24:00.0 | 1,911m | 2:05.5 | 177 | 908 | 18 | 157 |
| 32:00.0 | 1,910m | 2:05.6 | 176 | 907 | 18 | 159 |
| 40:00.0 | 1,904m | 2:06.0 | 175 | 901 | 18 | 160 |
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