Benjamin Leclerc 20:00 row
5,023m
Meters
20:00.0
Time
1:59.4
Pace
333
Calories
169
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 20 |
| Stroke Count | 404 |
| Drag Factor | 122 |
January 25, 2024 19:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,023m | 1:59.4 | 205 | 1006 | 20 | 169 |
| 4:00.0 | 1,009m | 1:58.9 | 208 | 1016 | 21 | 166 |
| 8:00.0 | 1,000m | 2:00.0 | 203 | 997 | 20 | 166 |
| 12:00.0 | 1,009m | 1:58.9 | 208 | 1016 | 20 | 169 |
| 16:00.0 | 1,004m | 1:59.5 | 205 | 1005 | 20 | 173 |
| 20:00.0 | 1,002m | 1:59.7 | 204 | 1001 | 20 | 173 |
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Workout Graph
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