Benjamin Leclerc 30:00 row
7,121m
Meters
30:00.0
Time
2:06.3
Pace
445
Calories
153
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 18 |
| Stroke Count | 536 |
| Drag Factor | 123 |
February 06, 2024 19:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,121m | 2:06.3 | 173 | 896 | 18 | 153 |
| 6:00.0 | 1,441m | 2:04.9 | 180 | 918 | 18 | 154 |
| 12:00.0 | 1,429m | 2:05.9 | 175 | 902 | 18 | 154 |
| 18:00.0 | 1,424m | 2:06.4 | 173 | 896 | 18 | 155 |
| 24:00.0 | 1,418m | 2:06.9 | 171 | 888 | 18 | 149 |
| 30:00.0 | 1,410m | 2:07.6 | 168 | 878 | 18 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.