Benjamin Leclerc 40:00 row
9,676m
Meters
40:00.0
Time
2:04.0
Pace
618
Calories
159
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 19 |
| Stroke Count | 757 |
| Drag Factor | 128 |
February 08, 2024 20:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,676m | 2:04.0 | 183 | 931 | 19 | 159 |
| 8:00.0 | 1,918m | 2:05.1 | 179 | 914 | 19 | 151 |
| 16:00.0 | 1,931m | 2:04.2 | 182 | 927 | 19 | 150 |
| 24:00.0 | 1,927m | 2:04.5 | 181 | 923 | 19 | 158 |
| 32:00.0 | 1,915m | 2:05.3 | 178 | 911 | 18 | 154 |
| 40:00.0 | 1,986m | 2:00.8 | 198 | 982 | 20 | 185 |
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Workout Graph
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