Benjamin Leclerc 15000m row
15,000m
Meters
1:03:32.4
Time
2:07.0
Pace
936
Calories
152
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 19 |
| Stroke Count | 1198 |
| Drag Factor | 128 |
February 09, 2024 19:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:32.4 | 15,000m | 2:07.0 | 171 | 886 | 19 | 152 |
| 12:42.9 | 3,000m | 2:07.1 | 170 | 885 | 19 | 149 |
| 12:43.4 | 6,000m | 2:07.2 | 170 | 884 | 19 | 150 |
| 12:44.6 | 9,000m | 2:07.4 | 169 | 882 | 19 | 155 |
| 12:43.5 | 12,000m | 2:07.2 | 170 | 884 | 19 | 153 |
| 12:38.1 | 15,000m | 2:06.3 | 174 | 897 | 19 | 156 |
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Workout Graph
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