Benjamin Leclerc 15000m row
15,000m
Meters
1:03:41.7
Time
2:07.3
Pace
934
Calories
153
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 17 |
| Stroke Count | 1079 |
| Drag Factor | 130 |
February 18, 2024 12:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:41.7 | 15,000m | 2:07.3 | 169 | 882 | 17 | 153 |
| 12:41.2 | 3,000m | 2:06.8 | 171 | 889 | 17 | 150 |
| 12:36.5 | 6,000m | 2:06.0 | 175 | 900 | 17 | 153 |
| 12:46.0 | 9,000m | 2:07.6 | 168 | 878 | 17 | 155 |
| 12:50.4 | 12,000m | 2:08.4 | 165 | 869 | 17 | 155 |
| 12:47.7 | 15,000m | 2:07.9 | 167 | 875 | 17 | 154 |
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Workout Graph
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