Benjamin Leclerc 30:02 row
6,998m
Meters
30:02.6
Time
2:08.7
Pace
430
Calories
155
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 17 |
| Stroke Count | 551 |
| Drag Factor | 128 |
April 18, 2024 19:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:02.6 | 6,998m | 2:08.7 | 164 | 863 | 17 | 155 |
| 8:00.0 | 1,868m | 2:08.4 | 165 | 867 | 18 | 149 |
| 16:00.0 | 1,862m | 2:08.8 | 163 | 862 | 17 | 155 |
| 24:00.0 | 1,863m | 2:08.8 | 164 | 863 | 17 | 156 |
| 30:02.5 | 1,406m | 2:08.9 | 163 | 862 | 17 | 161 |
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Workout Graph
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