Benjamin Leclerc 30:01 row
7,192
Meters
30:01.7
Time
2:05.2
Pace
455
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 17 |
| Stroke Count | 527 |
| Drag Factor | 121 |
April 19, 2024 19:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:01.7 | 7,192 | 2:05.2 | 178 | 909 | 455 | 17 |
| 8:00.0 | 1,944 | 2:03.4 | 186 | 937 | 125 | 18 |
| 16:00.0 | 1,911 | 2:05.5 | 177 | 907 | 121 | 18 |
| 24:00.0 | 1,907 | 2:05.8 | 176 | 900 | 120 | 17 |
| 30:01.7 | 1,430 | 2:06.4 | 173 | 885 | 89 | 17 |
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Workout Graph
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