Benjamin Leclerc 10445m row
10,445m
Meters
43:35.4
Time
2:05.1
Pace
662
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 18 |
| Stroke Count | 806 |
| Drag Factor | 116 |
April 21, 2024 10:18:17
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:35.4 | 10,445m | 2:05.1 | 178 | 913 | 18 |
| 12:29.0 | 3,000m | 2:04.8 | 180 | 919 | 19 |
| 12:30.3 | 6,000m | 2:05.0 | 179 | 915 | 18 |
| 12:33.5 | 9,000m | 2:05.5 | 177 | 908 | 18 |
| 6:02.6 | 10,445m | 2:05.4 | 177 | 909 | 18 |
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Workout Graph
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