Benjamin Leclerc 40:00 row
9,456m
Meters
40:00.0
Time
2:06.9
Pace
590
Calories
156
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 17 |
| Stroke Count | 710 |
| Drag Factor | 121 |
April 22, 2024 20:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,456m | 2:06.9 | 171 | 889 | 17 | 156 |
| 8:00.0 | 1,904m | 2:06.0 | 175 | 901 | 18 | 151 |
| 16:00.0 | 1,902m | 2:06.1 | 174 | 899 | 18 | 156 |
| 24:00.0 | 1,901m | 2:06.2 | 174 | 898 | 18 | 161 |
| 32:00.0 | 1,888m | 2:07.1 | 170 | 886 | 18 | 161 |
| 40:00.0 | 1,861m | 2:08.9 | 163 | 861 | 17 | 155 |
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Workout Graph
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