Benjamin Leclerc 40:00 row
9,284m
Meters
40:00.0
Time
2:09.2
Pace
570
Calories
149
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 17 |
| Stroke Count | 707 |
| Drag Factor | 119 |
April 26, 2024 19:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,284m | 2:09.2 | 162 | 857 | 17 | 149 |
| 8:00.0 | 1,876m | 2:07.9 | 167 | 875 | 18 | 144 |
| 16:00.0 | 1,855m | 2:09.3 | 162 | 856 | 18 | 150 |
| 24:00.0 | 1,855m | 2:09.3 | 162 | 856 | 17 | 148 |
| 32:00.0 | 1,851m | 2:09.6 | 161 | 852 | 18 | 152 |
| 40:00.0 | 1,848m | 2:09.8 | 160 | 849 | 17 | 152 |
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Workout Graph
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