Benjamin Leclerc 40:49 row
9,426m
Meters
40:49.2
Time
2:09.9
Pace
573
Calories
148
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 17 |
| Stroke Count | 719 |
| Drag Factor | 115 |
July 12, 2024 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:49.2 | 9,426m | 2:09.9 | 160 | 849 | 17 | 148 |
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 18 | 140 |
| 10:00.0 | 1,163m | 2:08.9 | 163 | 861 | 18 | 146 |
| 15:00.0 | 1,159m | 2:09.4 | 161 | 855 | 18 | 150 |
| 20:00.0 | 1,152m | 2:10.2 | 159 | 845 | 18 | 145 |
| 25:00.0 | 1,155m | 2:09.8 | 160 | 849 | 18 | 149 |
| 30:00.0 | 1,155m | 2:09.8 | 160 | 849 | 18 | 151 |
| 35:00.0 | 1,147m | 2:10.7 | 156 | 838 | 17 | 149 |
| 40:00.0 | 1,143m | 2:11.2 | 155 | 832 | 17 | 154 |
| 40:49.1 | 187m | 2:11.2 | 155 | 832 | 17 | 151 |
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Workout Graph
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