Benjamin Leclerc 40:00 row
9,538
Meters
40:00.0
Time
2:05.8
Pace
601
Calories
106
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 18 |
| Stroke Count | 722 |
| Drag Factor | 110 |
August 01, 2024 19:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,538 | 2:05.8 | 176 | 904 | 18 | 106 |
| 8:00.0 | 1,896 | 2:06.5 | 173 | 893 | 18 | 149 |
| 16:00.0 | 1,874 | 2:08.0 | 167 | 873 | 18 | 154 |
| 24:00.0 | 1,915 | 2:05.3 | 178 | 911 | 18 | |
| 32:00.0 | 1,900 | 2:06.3 | 174 | 897 | 18 | 112 |
| 40:00.0 | 1,954 | 2:02.8 | 189 | 950 | 19 | 119 |
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Workout Graph
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