Benjamin Leclerc 30:00 row
7,395m
Meters
30:00.0
Time
2:01.7
Pace
482
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 18 |
| Stroke Count | 549 |
| Drag Factor | 111 |
August 02, 2024 19:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,395m | 2:01.7 | 194 | 968 | 18 |
| 6:00.0 | 1,474m | 2:02.1 | 192 | 961 | 18 |
| 12:00.0 | 1,506m | 1:59.5 | 205 | 1005 | 18 |
| 18:00.0 | 1,486m | 2:01.1 | 197 | 977 | 18 |
| 24:00.0 | 1,466m | 2:02.7 | 189 | 950 | 18 |
| 30:00.0 | 1,463m | 2:03.0 | 188 | 946 | 19 |
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Workout Graph
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