Benjamin Leclerc 30:00 row
7,551m
Meters
30:00.0
Time
1:59.1
Pace
504
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 18 |
| Stroke Count | 542 |
| Drag Factor | 110 |
August 14, 2024 19:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,551m | 1:59.1 | 207 | 1011 | 18 |
| 6:00.0 | 1,468m | 2:02.6 | 190 | 953 | 18 |
| 12:00.0 | 1,488m | 2:00.9 | 198 | 980 | 18 |
| 18:00.0 | 1,532m | 1:57.4 | 216 | 1042 | 18 |
| 24:00.0 | 1,516m | 1:58.7 | 209 | 1019 | 18 |
| 30:00.0 | 1,546m | 1:56.4 | 222 | 1063 | 18 |
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Workout Graph
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