Benjamin Leclerc 30:00 row
7,629m
Meters
30:00.0
Time
1:57.9
Pace
514
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 19 |
| Stroke Count | 569 |
| Drag Factor | 111 |
August 24, 2024 11:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,629m | 1:57.9 | 213 | 1033 | 19 |
| 6:00.0 | 1,533m | 1:57.4 | 216 | 1044 | 19 |
| 12:00.0 | 1,521m | 1:58.3 | 211 | 1026 | 19 |
| 18:00.0 | 1,521m | 1:58.3 | 211 | 1026 | 19 |
| 24:00.0 | 1,504m | 1:59.6 | 204 | 1002 | 18 |
| 30:00.0 | 1,550m | 1:56.1 | 223 | 1069 | 20 |
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