Benjamin Leclerc 30:00 row
7,778m
Meters
30:00.0
Time
1:55.7
Pace
537
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 18 |
| Stroke Count | 540 |
| Drag Factor | 110 |
September 05, 2024 20:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,778m | 1:55.7 | 226 | 1077 | 18 |
| 6:00.0 | 1,551m | 1:56.0 | 224 | 1070 | 18 |
| 12:00.0 | 1,556m | 1:55.6 | 226 | 1078 | 18 |
| 18:00.0 | 1,547m | 1:56.3 | 222 | 1064 | 18 |
| 24:00.0 | 1,552m | 1:55.9 | 224 | 1072 | 18 |
| 30:00.0 | 1,572m | 1:54.5 | 233 | 1102 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.