Benjamin Leclerc 40:00 row
9,968
Meters
40:00.0
Time
2:00.3
Pace
657
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 18 |
| Stroke Count | 731 |
| Drag Factor | 112 |
September 11, 2024 19:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,968 | 2:00.3 | 201 | 985 | 657 | 18 |
| 8:00.0 | 1,985 | 2:00.9 | 198 | 975 | 130 | 18 |
| 16:00.0 | 1,984 | 2:00.9 | 198 | 975 | 130 | 18 |
| 24:00.0 | 1,999 | 2:00.0 | 202 | 990 | 132 | 18 |
| 32:00.0 | 2,000 | 2:00.0 | 203 | 990 | 132 | 18 |
| 40:00.0 | 2,001 | 1:59.9 | 203 | 997 | 133 | 18 |
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Workout Graph
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