Benjamin Leclerc 500m row
500m
Meters
1:43.7
Time
1:43.7
Pace
36
Calories
167
Heart Rate
| Average Watts | 314 |
|---|---|
| Calories Per Hour | 1380 |
| Stroke Rate | 25 |
| Stroke Count | 44 |
| Drag Factor | 111 |
September 19, 2024 19:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:43.7 | 500m | 1:43.7 | 314 | 1380 | 25 | 167 |
| 0:20.5 | 100m | 1:42.5 | 325 | 1418 | 29 | 149 |
| 0:20.9 | 200m | 1:44.5 | 307 | 1355 | 23 | 165 |
| 0:20.8 | 300m | 1:44.0 | 311 | 1370 | 26 | 171 |
| 0:20.8 | 400m | 1:44.0 | 311 | 1370 | 23 | 174 |
| 0:20.7 | 500m | 1:43.5 | 316 | 1386 | 26 | 176 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.