Benjamin Leclerc 19:05 row
3,874m
Meters
19:05.7
Time
2:27.8
Pace
227
Calories
153
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 16 |
| Stroke Count | 317 |
| Drag Factor | 112 |
September 20, 2024 18:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:05.7 | 3,874m | 2:27.8 | 108 | 672 | 16 | 153 |
| 4:00.0 | 937m | 2:08.0 | 167 | 873 | 17 | 155 |
| 8:00.0 | 891m | 2:14.6 | 143 | 793 | 17 | 155 |
| 12:00.0 | 892m | 2:14.5 | 144 | 794 | 19 | 159 |
| 16:00.0 | 801m | 2:29.8 | 104 | 658 | 17 | 159 |
| 19:05.7 | 353m | 4:23.0 | 19 | 366 | 12 | 141 |
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Workout Graph
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