Benjamin Leclerc 20:00 row
5,364m
Meters
20:00.0
Time
1:51.8
Pace
384
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1160 |
| Stroke Rate | 20 |
| Stroke Count | 409 |
| Drag Factor | 111 |
September 25, 2024 19:25:01
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,364m | 1:51.8 | 250 | 1160 | 20 |
| 4:00.0 | 1,069m | 1:52.2 | 247 | 1151 | 21 |
| 8:00.0 | 1,065m | 1:52.6 | 245 | 1142 | 20 |
| 12:00.0 | 1,069m | 1:52.2 | 247 | 1151 | 20 |
| 16:00.0 | 1,078m | 1:51.3 | 254 | 1173 | 20 |
| 20:00.0 | 1,084m | 1:50.7 | 258 | 1187 | 20 |
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Workout Graph
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