Benjamin Leclerc 12000m row
12,000m
Meters
50:18.1
Time
2:05.7
Pace
757
Calories
151
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 17 |
| Stroke Count | 868 |
| Drag Factor | 110 |
October 10, 2024 19:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:18.1 | 12,000m | 2:05.7 | 176 | 905 | 17 | 151 |
| 10:01.5 | 2,400m | 2:05.3 | 178 | 912 | 18 | 151 |
| 10:04.1 | 4,800m | 2:05.8 | 176 | 904 | 17 | 149 |
| 10:05.1 | 7,200m | 2:06.0 | 175 | 901 | 17 | 153 |
| 10:02.7 | 9,600m | 2:05.5 | 177 | 908 | 17 | 152 |
| 10:04.7 | 12,000m | 2:05.9 | 175 | 902 | 17 | 153 |
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Workout Graph
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