Benjamin Leclerc 20000m row
20,000m
Meters
1:22:22.8
Time
2:03.5
Pace
1286
Calories
Average Watts | 185 |
---|---|
Calories Per Hour | 938 |
Stroke Rate | 18 |
Stroke Count | 1476 |
Drag Factor | 109 |
October 17, 2024 19:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:22:22.8 | 20,000m | 2:03.5 | 185 | 938 | 18 |
16:34.4 | 4,000m | 2:04.3 | 182 | 927 | 18 |
16:27.7 | 8,000m | 2:03.4 | 186 | 940 | 18 |
16:26.5 | 12,000m | 2:03.3 | 187 | 942 | 18 |
16:32.9 | 16,000m | 2:04.1 | 183 | 930 | 18 |
16:21.3 | 20,000m | 2:02.6 | 190 | 952 | 18 |
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Workout Graph
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