Benjamin Leclerc 30:00 row
7,161m
Meters
30:00.0
Time
2:05.6
Pace
451
Calories
146
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 17 |
| Stroke Count | 529 |
| Drag Factor | 109 |
October 18, 2024 19:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,161m | 2:05.6 | 176 | 906 | 17 | 146 |
| 6:00.0 | 1,433m | 2:05.6 | 177 | 907 | 17 | 143 |
| 12:00.0 | 1,432m | 2:05.6 | 176 | 906 | 18 | 145 |
| 18:00.0 | 1,430m | 2:05.8 | 175 | 903 | 18 | 148 |
| 24:00.0 | 1,435m | 2:05.4 | 177 | 910 | 18 | 148 |
| 30:00.0 | 1,430m | 2:05.8 | 175 | 903 | 18 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.