Benjamin Leclerc 40:00 row
9,697m
Meters
40:00.0
Time
2:03.7
Pace
622
Calories
149
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 17 |
| Stroke Count | 697 |
| Drag Factor | 110 |
October 26, 2024 18:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,697m | 2:03.7 | 185 | 935 | 17 | 149 |
| 8:00.0 | 1,950m | 2:03.0 | 188 | 946 | 18 | 142 |
| 16:00.0 | 1,940m | 2:03.7 | 185 | 936 | 17 | 150 |
| 24:00.0 | 1,943m | 2:03.5 | 186 | 939 | 17 | 151 |
| 32:00.0 | 1,938m | 2:03.8 | 184 | 934 | 17 | 147 |
| 40:00.0 | 1,928m | 2:04.4 | 181 | 924 | 17 | 155 |
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