Benjamin Leclerc 16000m row
16,000m
Meters
1:06:34.8
Time
2:04.8
Pace
1017
Calories
151
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 17 |
| Stroke Count | 1149 |
| Drag Factor | 110 |
October 27, 2024 17:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:34.8 | 16,000m | 2:04.8 | 180 | 919 | 17 | 151 |
| 13:19.1 | 3,200m | 2:04.8 | 180 | 918 | 17 | 151 |
| 13:20.0 | 6,400m | 2:05.0 | 179 | 916 | 18 | 150 |
| 13:20.6 | 9,600m | 2:05.0 | 179 | 915 | 18 | 152 |
| 13:17.8 | 12,800m | 2:04.6 | 181 | 921 | 17 | 152 |
| 13:17.2 | 16,000m | 2:04.5 | 181 | 923 | 17 | 153 |
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Workout Graph
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