Benjamin Leclerc 7213m row
7,213m
Meters
29:34.9
Time
2:03.0
Pace
465
Calories
150
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 17 |
| Stroke Count | 514 |
| Drag Factor | 111 |
November 02, 2024 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:34.9 | 7,213m | 2:03.0 | 188 | 946 | 17 | 150 |
| 8:09.4 | 2,000m | 2:02.3 | 191 | 957 | 18 | 144 |
| 8:10.1 | 4,000m | 2:02.5 | 190 | 954 | 18 | 148 |
| 8:14.9 | 6,000m | 2:03.7 | 185 | 935 | 17 | 151 |
| 5:00.0 | 7,213m | 2:03.6 | 185 | 936 | 17 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.