Benjamin Leclerc 30:00 row
7,805
Meters
30:00.0
Time
1:55.3
Pace
541
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 18 |
| Stroke Count | 558 |
| Drag Factor | 111 |
November 08, 2024 18:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,805 | 1:55.3 | 228 | 1085 | 18 |
| 6:00.0 | 1,528 | 1:57.8 | 214 | 1036 | 19 |
| 12:00.0 | 1,546 | 1:56.4 | 222 | 1063 | 19 |
| 18:00.0 | 1,545 | 1:56.5 | 221 | 1061 | 18 |
| 24:00.0 | 1,568 | 1:54.7 | 231 | 1096 | 19 |
| 30:00.0 | 1,618 | 1:51.2 | 254 | 1174 | 19 |
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Workout Graph
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